Tuesday, September 9, 2008
LaFayette Library will offer a class in Tai Chi for Arthritis each Monday and Wednesday, beginning September 29. Jan Rose Stewart, M.S. in Wellness Management & Exercise Science, will teach the basics of this martial art. Ms. Stewart will be using a program created by Dr. Paul Lam of Australia and adapted by the Arthritis Foundation of U.S.A.
The fee for the six-week session is $30.00. Wear comfortable clothes and shoes. Each class begins at 10:00 am and lasts one hour.
Call Betty or Monica at 864-0012 to register for the class. Registration ends on September 26.